Balance Your Self Esteem and Thrive!
Welcome to the Self Esteem section of the site, where your comfort and your appreciation for yourself are The Focus!The Self Esteem page, is intended to help you:
Feeling Desperate Right Now?
Self esteem issues can bring on moments or periods that are an emotional crisis...
because self esteem is that critical!
If you're experiencing such a crisis, please read on
to see if anything here can bring you some immediate relief.
Please, if you're feeling as though you're in too much of a crisis to help yourself right now,
consider contacting the National Suicide Prevention Lifeline: 1-800-273-8255
And If You're Not Feeling Desperate...
you'll be able to find material here to help you be pro-active
in your quest to balance your self esteem!
It Shouldn't Have To Be So Hard, Just To Feel Good...
With so many things affecting your self esteem,
sometimes it can be really difficult to keep it healthy
and balanced, don't you think?
And doesn't it seem like it shouldn't have to be so hard
to just feel good in yourself?
(By the way...there is a better way!...)
Your Self Esteem Is Like Your Blood Pressure......in the sense that there's a picture of how you feel in general, and another of how you feel right now! Although you probably desire to feel a healthy sense of self esteem most or all of the time, it's natural to drift away from that at times, and back again.
Very little about self esteem is concrete. For most of us, our sense of it is in flux, depending on many variables. This can be very healthy, helping you to examine yourself and your life... to grow as a person, and to give you a variety of perspectives on yourself and the situations and relationhips of your life.
If I could only tell you one thing about self esteem, this would be it:
Would You like to try some Free Tools for learning about that relationship? Well, here they are........................
FREE Tools For Discovering The Secret Of Self Esteem!The following tools are in the form of tasks of reflection. In other words, the tools each work by giving you a specific thing to reflect on. What you gather from each task of reflection, will give you what you need to begin the next one. Taken all together and combined with your participation, these tools will give you the key to the secret of self esteem.
If you've read this far, there are 4 basic possibilities...1) You've not only imagined the real, best you underneath all those layers; you also feel good imagining it!
Think about it: how does having this knowledge of yourself change your perspective? Let this knowledge of yourself change your perspective
on anything and everything!
In either case, as you proceed, keep coming back to those 4 Tools and trying them again, because even a glimmer of the real, best you, can be just what you need to deal with those other possible things in ways that will really work for you!
Let's Look At What to Do Next With Those Possibilities...A balanced sense of self esteem is not a luxury that's only available to a lucky few. It's your right! With rights, of course, come responsibilities... and enjoying this balance requires taking responsibility for it...it's a choice you can make for yourself.
Exploring the relationship between your real, best self and
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